Thursday, March 25, 2010

I Must Lose Weight Now

My doctor told me to lose some weight. "You are overweight", he told me, "and you need to lose some weight if you want to control your cholesterol."

My doctor told me that I playing with fire and he knew people who never grew up to see their chilren grow up as adults because they neglected their were highly fat and neglected their health.

My Fat Body


I am only 38 years old! It is a known fact that the worst age for having heart attacks is around 40 years.

Can I possibly survive without those jumbo burgers and chips.But what if my doctor is right?!

The doctor is probably right. I must not be selfish and I must think about my kids. How can my wife cope all by herself! She probably cannot. For a single parent to grow up three children all by her own is something out of this world!

I have meditated long about this and I hardly managed to close an eye at night.

Gail, my wife, does not know anything about this story, I thought it would be better to keep it to myself, at least for the time being.

The following morning, I decided to call my superior at work and ask him if I could take the day off. I was feeling really tired after a terrible night! As I was at home, I thought it would be better to do a Google search to see how many people are there who like me need to lose weight. As I suspected, I am not the only one out there who has an obesity problem and who want to talk about it. Among the many problems that have many modern countries is the obesity problem.

With the proliferation of junk food establishments and the sedentary kind of lifestyle, this comes at no surprise.

On the net I have found various sites that talk about obesity and the risks of being obese. Some of the risks include:

  • Possibility of having heart related diseases and circulation problems.

  • Probablilty of getting a heart stroke is much greater.

  • Added possibility of getting colon, kindey or esophagus cancer.

  • Increased chance of developing breast cancer.

  • Fatty liver disease which can lead to liver damage or liver failure.

  • Added chances of getting gallstones and gallbladder infection.

  • Sleep apnea and other sleep related disorders.

  • Risk of developing osteoarthritis, which is a joint disorder that causes the wearing of joint bones and cartridges.

  • Risk of having pregnancy complications, which can lead to premature birth or brain and spinal cord damages in the newborn.

  • Twenty years ago, I did not have the sedentary lifestyle I have today. When I was younger, I did not own a car and as a result it was normal for me to walk a couple of miles a day.

    Many years ago I used to have smaller food portion sizes than today and unlike today, I was not used to having dessert after eating. No wonder why I used to weight eighty less pounds than what I weight today.

    I never thought about buying fat loss supplements, even though I have seen them on sale at many supermarkets and chemists. Weight loss capsules and supplements never convinced me and I was always skeptic whether such products were really effective.

    I Googled the keyword "fat burning supplements" and it came back with 1,140,000 results. I must not be the only one looking for such a term.

    After an hour of so of browsing, I found a few keywords that I have never seen before. These included: wu long tea, hoodia and acai berries. "These look interesting", I said to myself, while at the same time deciding to look further on these supplements. I was really surprises to find a great deal of sites related to these products.

    Many of the websites I came across talked positively about the supplements, even though I could never tell whether or not such sites were written by the same organizations that created these weight loss supplements Quite logically I was a bit skeptic about how legitimate were these articles. Obviously the thought that the company that creates these articles and the company that sells these supplements is the same one cam to my my mind, but this was pure speculation.

    However I thought between me and myself that I should still try one of these supplements and then decide on my own it I had reason to be cynic in the first place.

    For some apparent reason, acai berry supplements kind of interested me more than the other products (perhaps because I love Brazilian women (:)most websites selling acai berry capsules entitle you to try the solution for free for a couple of weeks or so. However you still need to pay for the shipping and handling costs. "Why not spend a few dollars to try something that can really help?", I said to myself. I spent thousands of dollars on fast food meals, so I though that it was worth eisking a few dollars for something that can help me with my problem.

    That will be the end of my story for now.

    Hope to receive my acai berry free trial soon, so as to try it out. But what if my doctor was not totally correct in his observations?

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